Design Your Time, Design Your Life.
Online coaching that helps you focus on what matters, without burning out. Build mindful routines, manage your energy, and create balance across Canada.
Mindful Coaching for Real Life
Sustainable productivity isn't about doing more. It's about doing what matters, when you have the energy for it.
Mindful Time Management
Build realistic schedules that respect your energy, not just your calendar. Learn to prioritize without guilt.
Study & Work Focus
Support for students and professionals managing deadlines, projects, and competing priorities with clarity.
Life Planning Sessions
Clarify goals for the next 3–12 months. Map your values, energy patterns, and create a personalized path forward.
Habit Support Check-ins
Short follow-up sessions to keep momentum. Adjust your plan as life changes, without starting over.
How It Works
Share Your Situation
Tell us what's working, what's overwhelming, and what you'd like to change.
Map Your Time + Goals
We'll explore your energy patterns, priorities, and create a realistic weekly rhythm.
Build Your Rhythm
Walk away with a simple, flexible plan you can actually follow—and adjust as you go.
Start Your HaTime Journey
Share a bit about yourself, and we'll reach out to schedule your first clarity session.